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Home Recipes
Quick & Easy

Easy Chana Masala

I love this quick and healthy Indian-inspired dish so much I always make sure to have the ingredients stocked in my pantry. It makes weeknight dinners feel a little more special.

Ingredients :

    1 tablespoon canola oil
    1/2 cup finely chopped onion
    1 tablespoon minced fresh gingerroot
    2 garlic cloves, minced
    1 jalapeno pepper, seeded and finely chopped, optional
    1/2 teaspoon salt
    1 teaspoon garam masala
    1/2 teaspoon ground coriander
    1/2 teaspoon ground cumin
    1 can (15 ounces) diced tomatoes, undrained
    1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
    3 cups hot cooked brown rice
    1/4 cup plain yogurt
    Minced fresh cilantro

Direction :

    In a large skillet, heat oil over medium heat. Add onion, ginger, garlic and, if desired, jalapeno; cook and stir until onion is softened and lightly browned, 4-5 minutes. Add salt and spices; cook and stir 1 minute.
    Stir in tomatoes and garbanzo beans; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes, stirring occasionally. Serve with rice. Top with yogurt and cilantro.

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681 Parkway Street, El Centro, California(CA), 92243

info@saucydelights.com

Mon - Fri: 9:00 - 19:00

+1 980 333 4817

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