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Home Recipes
Soup

Kale, White Bean, and Farro Soup

There's nothing like a bowl of soup to keep us satisfied and energized for hours on end. This vegan soup is chock-full of healthy vegetables—celery, carrots, onions, and tomatoes—plus hearty kale, white beans, and farro.

Ingredients :

    ¼ cup extra-virgin olive oil, plus more for drizzling
    1 large onion, finely diced
    1 large carrot, peeled and finely diced
    1 large celery stalk, finely diced
    2 tablespoons chopped fresh sage leaves
    1 can (14 ounces) diced tomatoes
    ½ bunch (7 ounces) curly kale, stems removed, leaves cut into 2-inch pieces (6 packed cups)
    1 can (15 ounces) white beans, such as cannellini, drained and rinsed
    Kosher salt and freshly ground pepper
    2 cups cooked farro

Direction :

    Heat oil in a medium pot over medium. Add onion, carrot, and celery and cook, stirring, until vegetables are tender, 6 to 8 minutes. Add sage and tomatoes; cook, stirring, 2 minutes. Add 6 cups water, kale, and beans; season with salt and pepper. Bring to a boil, then reduce to a simmer and cook, partially covered, stirring occasionally, until greens are tender, 30 minutes. Let cool slightly.
    Transfer 2 cups of soup to a blender; puree. Return to pot; stir in farro and season with salt and pepper. Serve with a drizzle of oil.

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681 Parkway Street, El Centro, California(CA), 92243

info@saucydelights.com

Mon - Fri: 9:00 - 19:00

+1 980 333 4817

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