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Dinner

White Bean and Tuna Salad

A protein-packed salad comes together with cannellini beans, tuna, spinach, and green olives, all tossed in a simple olive oil and red wine vinegar dressing. Serve it with crusty bread or crackers, and save any leftovers for lunch the next day.

Ingredients :

    2 cans (15 ounces each) cannellini beans, rinsed and drained
    3 tablespoons extra-virgin olive oil
    2 garlic cloves, minced
    Coarse salt and ground pepper
    5 ounces baby spinach
    1 tablespoon plus 1 teaspoon red-wine vinegar
    2 cans (5 ounces each) solid white tuna, drained and broken into chunks
    ¼ cup green olives, pitted and roughly chopped
    ½ small red onion, thinly sliced
    2 tablespoons chopped fresh parsley
    Crusty bread, for serving

Direction :

    In a medium saucepan, combine beans, 2 tablespoons oil, and garlic; season with salt and pepper. Cook over medium-high, stirring, until beans are warm, about 4 minutes; remove pan from heat. In a large bowl, combine spinach, 1 tablespoon oil, and 1 teaspoon vinegar; season with salt and pepper and toss to coat. Divide spinach among four plates. Transfer beans to bowl and stir in 1 tablespoon vinegar, tuna, olives, onion, and parsley. Season with salt and pepper. Top spinach with bean and tuna mixture and serve with bread.